When it comes to our body goals, stubborn pockets of fat are a total nuisance. Some areas are simply harder to target with diet and exercise! We have plenty of patients who eat healthy and work out regularly, and yet are still struggling to lose the jiggle in areas such as:

  • Waist, including muffin top
  • Hips and love handles
  • Back or bra fat
  • Submental fat, a.k.a. double chin  

As health coaches, we absolutely understand the struggle! We want to help you say goodbye to stubborn fat for good with our favorite fat-freezing procedure: CoolSculpting! Here are our top three benefits of CoolSculpting that we know you’re going to love — get ready to schedule your treatment now!

It’s non-invasive and requires no downtime!

CoolSculpting uses non-surgical freezing technology to kill fat cells — meaning that this procedure uses no anesthetics and creates no scarring!

During the procedure, we place the applicator on the treatment area. After it adheres to your body, the applicator cools the fat cells to a below-freezing temperature, which kills them. Once the applicator is detached, your provider massages the area to break up the treated fat cells and encourage the fat reduction. After a few weeks, your body will naturally flush out the frozen, dead fat cells. 

Results are visible within 3 months after the treatment! 

Plus, this procedure can be performed in as little as 35 minutes! It’s as easy as coming to our office and watching an episode of your favorite series. There’s no downtime, so afterward, you can go back to do your daily business with little to no side-effects! 


Tailored treatments with targeted fat.

CoolSculpting was designed for a variety of body types, and can be applied to many different treatment areas. Each applicator corresponds to a specific area of the body and body-size, so you can customize your treatment to suit your specific needs. We will work with you to determine the best course of treatment for you, but here are some of the more popular treatment areas: 

Upper or lower abdomen: Sick of doing crunches? This treatment can give you a toned and tight core in under an hour.  

Arms: Lifting isn’t the fastest way to success, let alone the COOLest. 

Chin: Double chin can be caused by factors such as aging, genetics, or weight gain, but it can be erased with CoolSculpting!


The results are permanent. 

The results for your CoolSculpting treatment are permanent, as long as you maintain a healthy diet and lifestyle. With CoolSculpting, your dream body is easily achievable, and it’s here to stay! 

If you’re curious to learn more about these cool perks, give us a call and we’ll gladly answer all your questions. Book a free consultation with us today, and tell us more about your current body goals!