How to Get the Most Out of Your CoolSculpting Treatment

There’s no doubt that CoolSculpting is a great way to eliminate stubborn body fat and have a leaner, more sculpted figure. You might be wondering though, how can you be sure that you’ll get the results you’re looking for? How can you guarantee that you’ll have a leaner figure? Well, we have some suggestions on how you can get the most out of your CoolSculpting treatment to ensure that you achieve your goals! 

How It Works 

If you need a refresher on how CoolSculpting works, it is a non-invasive, non-surgical way to eliminate stubborn fat cells with no needles and no downtime. The CoolSculpting applicator is placed on the area that is being treated, then the device creates a vacuum-like motion that freezes the fat cells while they are still in your body, kills them, and eliminates them naturally over the course of 12 weeks. The treatment is quick, comfortable, and won’t leave you with any recovery time. You can get up and go about your day after being treated! 

The Best Possible Results 

It’s important to understand that CoolSculpting is not a magic weight loss treatment. The purpose of CoolSculpting is to get rid of that stubborn fat that tends to stick around no matter what you do. Fat like this is commonly caused by things like aging, hormone changes, and childbirth. You might live a really healthy lifestyle but still can’t seem to shake that last little bit of bulk. 

In order to get the best results from your CoolSculpting treatment, it is preferred if you: 

  • Are 10 pounds or less away from your goal weight - CoolSculpting is not designed to help you lose all of the excess weight you want to, so we recommend that if you have a lot of weight to lose to get to your goal, you choose another method of weight loss first then book your CoolSculpting treatment once you are about 10 pounds or less away from your goal. 
  • Live a healthy lifestyle - While CoolSculpting will freeze your fat cells and eliminate them from your body, you have the best chance at seeing the most change when you live as healthy of a lifestyle as possible. Healthy eating and exercise will not only expedite your results but enhance them as well! 
  • Be treated adequately - Many people think that after one treatment of CoolSculpting, they’ll get perfect results but unfortunately, this isn’t always the case. There are some areas, such as the abdomen, that will require multiple treatments to garner the best results. It is imperative that you have a body expert evaluate you prior to your treatment so they can create a treatment plan for you that contains the correct amount of sessions. Once your treatment plan is created, it’s important that you attend all of your appointments in order to get the results you want. 

CoolSculpting can get you the lean, sculpted figure you’re looking for as long as you know the best ways to get the most out of your treatment and utilize them!

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